ABOUT KAYLA
KAYLA ALLEN
Fitness Trainer, Nutrition Coach
I am a certified Personal Trainer and Nutrition Coach. I received my PT Certification from the American Council of Exercise in 2019 and began training clients that same year. In 2020, I expanded to training clients remotely via online platforms. And in 2020, I became a certified Nutrition Coach through the National Academy of Sports Medicine. I help people with various goals achieve the body of their dreams and I help make health and fitness not just a phase but a lifestyle change.
ON THE GO
Workout anywhere, anytime
With Online coaching, I use a platform called Everfit to create my workouts. These workouts include videos to go along with the exercises to make sure you are executing the exercises effectively and with proper form. You can view your scheduled workouts and programs all from your phone using the Everfit app.