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ONLINE COACHING 

Welcome to my online coaching page! Whether you workout at home, outside, or at a gym or club, I can create a workout program for you to follow that will help you achieve your fitness goals. I take what equipment you have available to you and develop 4-8 week programs around that. Every week we have scheduled video check-ins where you send me your weight/measurements and photos, we go over your week and you have the opportunity to ask any questions and we reassess if need be. 

  • Includes weekly workouts & check ins

    $30 Wk or $100 Mo
  • Includes weekly macro/calorie assignments and check ins

    $30 Wk or $100 Mo
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